{"id":6,"date":"2013-05-06T15:14:15","date_gmt":"2013-05-06T15:14:15","guid":{"rendered":"http:\/\/sallytrask.com\/?page_id=6"},"modified":"2013-05-07T08:42:42","modified_gmt":"2013-05-07T08:42:42","slug":"about-sally","status":"publish","type":"page","link":"https:\/\/sallytrask.com\/?page_id=6","title":{"rendered":"About Sally"},"content":{"rendered":"<p>My professional movement background is in Dance Movement Psychotherapy (DMP) (ie. the psychotherapeutic use of movement and dance for personal integration and growth).\u00a0 I graduated with an MA from the University of Surrey Roehampton in 2000 and have since worked, individually and in groups, with adults and children in a variety of settings.\u00a0 My movement therapy training included Laban, Bartenieff Fundamentals, the Franklin Method and Body Mind Centering (BMC).<\/p>\n<p>Shortly after my Movement Therapy training I relocated to Canada for two years where I continued to gain valuable work experience and further training in Laban and BMC.\u00a0 On returning to London I continued my movement work and also discovered a love of painting and printmaking.<\/p>\n<p>After practising yoga for a number of years, a shoulder injury was making it increasingly difficult to continue.\u00a0 Experiencing Pilates for the first time felt like a miracle and immediately resonated with me! I found I was able to move in spite of my injury and practicing Pilates has continued to improve my strength and body condition.\u00a0 I realised very quickly that I wanted to include the movement principles of Pilates in my teaching and this led to my training with Polestar Pilates.<\/p>\n<p>After many years of living in London I now live back in Yorkshire where I am continuing my movement teaching practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My professional movement background is in Dance Movement Psychotherapy (DMP) (ie. the psychotherapeutic use of movement and dance for personal integration and growth).\u00a0 I graduated with an MA from the University of Surrey Roehampton in 2000 and have since worked, &hellip; <a href=\"https:\/\/sallytrask.com\/?page_id=6\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About Sally -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sallytrask.com\/?page_id=6\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Sally -\" \/>\n<meta property=\"og:description\" content=\"My professional movement background is in Dance Movement Psychotherapy (DMP) (ie. the psychotherapeutic use of movement and dance for personal integration and growth).\u00a0 I graduated with an MA from the University of Surrey Roehampton in 2000 and have since worked, &hellip; 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